Food database and calorie counter  

O'Charley's

Waffle Base (Create Your Own Waffle)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
175mg
58%
Sodium
950mg
41%
Total Carbohydrate
57.00g
21%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 06 Aug 09 12:58 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (40%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
460
Fat
20g
Carbs
57g
Protein
10g
There are 460 calories in 1 serving of O'Charley's Waffle Base (Create Your Own Waffle).
Calorie breakdown: 40% fat, 51% carbs, 9% protein.

Related Products from O'Charley's:

Louisiana Sirloin (No Side)
Classic Cheeseburger (No Side)
California Chicken Salad
Smashed Potatoes (Kids Sides)
Bayou Salmon 9 oz (No Side)
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.