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Food database and calorie counter Source: Member

O'Charley's

Apple Crunch Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 460
Calories 870
 
% Daily Values*
Total Fat 51g 78%
  Saturated Fat 12g 60%
Cholesterol 90mg 30%
Sodium 2220mg 92%
Total Carbohydrate 75g 25%
  Dietary Fiber 9g 36%
  Sugars 49g  
Protein 37g  
 
Vitamin A 50% Vitamin C 60%
Calcium 25% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Aug 09.

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44%
of RDI*
(870 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
Carbohydrates, 75g (33%) Fat, 51g (51%) Protein, 37g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
870
Fat
51g
Carbs
75g
Protein
37g
There are 870 calories in 1 serving of O'Charley's Apple Crunch Salad.
Calorie breakdown: 51% fat, 33% carbs, 16% protein.

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Recently Eaten By:

debc1246
on 04 April 2013
cchantae
on 25 January 2013
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on 26 October 2012
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on 02 February 2012

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