Food database and calorie counter Source: Member

NutriSystem

Nourish Tuna Salad

Nutrition Facts
Serving Size 1 package (85g)
 
Amount Per Serving
Calories from Fat 50
Calories 120
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat -
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member BrettAnne on 22 Aug 08.

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Nutrition summary:

There are 120 calories in 1 serving of NutriSystem Nourish Tuna Salad.
Calorie break-down: 45% fat, 20% carbs, 35% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 5g.

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Recently eaten by:

thelasttime
on 14 November 2008
BrettAnne
on 22 August 2008

Recently eaten with:

FatSecret members have recently eaten NutriSystem Nourish Tuna Salad with these foods:
Pepperidge Farm 100% Whole Wheat Thin Sliced Bread
Lentil Soup
Kroger Grape Tomatoes
Fresh Gourmet Garlic Ginger Wonton Strips
Carrots

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