Food database and calorie counter  

NutriSystem

Lowfat Granola Cereal

Nutrition Facts
Serving Size 1 packet (39 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Includes 10.00g Added Sugars
20%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.00mg
6%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Dec 20 04:38 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

NutriSystem Lowfat Granola Cereal NutriSystem Lowfat Granola Cereal NutriSystem Lowfat Granola Cereal
view more photos

Nutrition summary:

Calories
150
Fat
2g
Carbs
30g
Protein
5g
There are 150 calories in 1 packet (39 g) of NutriSystem Lowfat Granola Cereal.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Related Cereal from NutriSystem:

Cluster Crunch Cereal
Sweetened O's Cereal
Nutriflakes Cereal with 40% Bran Flakes
Whole Grain O's Cereal
Apple Cinnamon Granola Cereal
Granola Cereal

Related Granola from NutriSystem:

Chocolate Granola

Other Types of Cereal:

Bran Flakes
Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Granola:

Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
Granola
Nature's Path Organic Flax Plus Granola Cereal
Homemade Granola
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.