No Name

Fat Free Plain Stirred Yogurt

Nutrition Facts

Serving Size 3/4 cup (175g)

Amount Per Serving

Calories from Fat 3.6

Calories 80

% Daily Values*

Total Fat 0.4g

Saturated Fat 0.2g

Cholesterol 10mg

Sodium 110mg

Total Carbohydrate 13g

Dietary Fiber -

Sugars 7g

Protein 7g

Vitamin A -

Vitamin C 20%

Calcium -

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member BFG33 on 05 May 08.

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Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 80 calories in 1 serving of No Name Fat Free Plain Stirred Yogurt.
	Calorie break-down: 4% fat, 65% carbs, 31% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 13g.

Related types of Yogurt:

	Yogurt
	Plain Yogurt
	Lowfat Plain Yogurt
	Lowfat Fruit Variety Yogurt
	Nonfat Plain Yogurt
	Vanilla Frozen Yogurts (Soft Serve)
	view more yogurt nutritional info

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Recently eaten by:

	cheesegirl
	776kcals on 21 October 2008

	sask in montreal
	1179kcals on 09 October 2008

	cm89
	506kcals on 08 October 2008

	Terris
	518kcals on 30 September 2008

Recently eaten with:

FatSecret members have recently eaten No Name Fat Free Plain Stirred Yogurt with these foods:

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	Bananas
	Pineapple Orange Juice (Bottled or in a Carton, Canned)
	Bilinski's Apple Breakfast Chicken Sausage
	Egg (Whole)
	Mott's Sugar Free Apple Sauce Cup

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No Name