Food database and calorie counter

No Name

Black Beans

Nutrition Facts

Serving Size

1 cup (250 ml)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.300g

Trans Fat

Cholesterol

Sodium

280mg

12%

Total Carbohydrate

34.00g

12%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jul 12 03:27 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (5%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

34g

Protein

12g

There are 190 calories in 1 cup (250 ml) of No Name Black Beans.

Calorie breakdown: 5% fat, 70% carbs, 25% protein.

Related Black Beans from No Name:

Canned Black Beans

Related Beans from No Name:

Romano Beans
Marinated Mixed Bean Salad
Beans in Tomato Sauce
Navy Beans
Cut Green Beans
Dark Red Kidney Beans

Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Black Beans (Canned)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
	view more black beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
	view more beans nutritional info

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