Register or Sign In
Food database and calorie counter Source: Member

Nile Spice

Potato & Leek Soup

Nutrition Facts
Serving Size 1 package (30g)
 
Amount Per Serving
Calories from Fat 27
Calories 110
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 600mg 25%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 5g  
 
Vitamin A 20% Vitamin C 10%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 09 Jun 08, and last modified on 13 Dec 10 by member nerdia .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (23%)
 
Protein (18%)
Carbohydrates, 17g (59%) Fat, 3g (23%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
3g
Carbs
17g
Protein
5g
There are 110 calories in a 1 package serving of Nile Spice Potato & Leek Soup.
Calorie breakdown: 23% fat, 59% carbs, 18% protein.

Related Soups from Nile Spice:

Black Bean Soup
Chicken Flavored Vegetable Soup
Couscous Minestrone
Lentil Soup
Minestrone Soup
Red Beans & Rice Soup
  find more nile spice soups products

More products from Nile Spice:

Couscous Parmesan
Sweet Corn Chowder
Couscous Lentil Curry
  view all nile spice products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 package
or Cancel
 

Recently eaten by:

Bobajob1973
on 11 March 2013
Daninwall
on 17 December 2012
mvonkorff
on 03 December 2012
trombinoluana
on 26 September 2012

Recently eaten with:

FatSecret members have recently eaten Nile Spice Potato & Leek Soup with these foods:
Macaroni or Pasta Salad
Navels Oranges
Deli Chicken or Turkey Loaf
Deli Sliced Ham
Butterball Smoked Turkey Sausage

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.