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Near East

Wild Mushroom & Herb Couscous Mix

Nutrition Facts
Serving Size 1 cup as packaged (56 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
580mg
25%
Total Carbohydrate
40.00g
15%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
1%
Calcium
20mg
2%
Iron
2.50mg
14%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 23 05:28 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Near East Wild Mushroom & Herb Couscous Mix
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
40g
Protein
8g
There are 230 calories in 1 cup as packaged (56 g) of Near East Wild Mushroom & Herb Couscous Mix.
Calorie breakdown: 19% fat, 68% carbs, 14% protein.

Related Couscous from Near East:

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Other Types of Couscous:

Couscous
Dry Couscous
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365 Organic Whole Wheat Couscous
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  view more couscous nutritional info
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