Food database and calorie counter

Nature's Place

Sea Scallops

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

150mg

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 11 03:41 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (7%)

Protein (82%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

Protein

14g

There are 70 calories in 4 oz (113 g) of Nature's Place Sea Scallops.

Calorie breakdown: 7% fat, 12% carbs, 82% protein.

More Products from Nature's Place:

Uncured Ham
Organic Greek Nonfat Yogurt Vanilla
Roasted Red Pepper Hommus
Organic Mild Cheddar Cheese Slices
Organic Whole Milk
	view all nature's place products

Other Types of Scallops:

Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Baked or Broiled Scallops
Fried Battered Scallops
Scallops
Scallop (Mixed Species)
	view more scallops nutritional info

Other Types of Seafood:

Lobster
Octopus
Mussels
Crab
Shrimp
Clams
	view more seafood nutritional info

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