Food database and calorie counter

Source: Member

Nature's Own

Sourdough Bread

Nutrition Facts

Serving Size 2 slices

Amount Per Serving

Calories from Fat 10

Calories 80

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 290mg

12%

Total Carbohydrate 17g

Dietary Fiber 4g

16%

Sugars 1g

Protein 5g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
These numbers are for the Nature's Own LIGHT Sourdough

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member tylergal on 03 Feb 08, and last modified on 25 Sep 08 by member hylinski .

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 80 calories in 1 serving of Nature's Own Sourdough Bread.
	Calorie break-down: 11% fat, 85% carbs, 4% protein.
	Calculated Weight Watchers® points: 1 point.
	Estimated Net Carbs (non-fiber carbs): 13g.

Related foods:

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	Nature's Own Light White Bread
	Nature's Own White Wheat Hot Dog Buns
	view all items from Nature's Own

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Recently eaten by:

	keishapuff
	1214kcals on 19 November 2008

	mygreene
	1124kcals on 08 October 2008

	hylinski
	1582kcals on 25 September 2008

	skinnykimmi
	1503kcals on 24 June 2008

Recently eaten with:

FatSecret members have recently eaten Nature's Own Sourdough Bread with these foods:

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	Yakima Fresh HEB Apples
	Evaporated Milk (Nonfat)
	Tea (Brewed)
	Thomas' 100 Calorie Original English Muffin
	Purnell's Old Folks Turkey Sausage Patties

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