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Food database and calorie counter Source: Member

Nature's Own

Light White Bread

Nutrition Facts
Serving Size 2 slices (1.6oz)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 16g 5%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member misslala on 09 Jul 08, and last modified on 09 Jul 08 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (10%)
 
Protein (21%)
Carbohydrates, 16g (69%) Fat, 1g (10%) Protein, 5g (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 80 calories in 1 serving of Nature's Own Light White Bread.
Calorie breakdown: 10% fat, 69% carbs, 21% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 11g.

Related White Bread from Nature's Own:

White Wheat Bread
Whitewheat Bread
Whitewheat Healthy White Bread

Related Bread from Nature's Own:

100% Whole Grain Sliced Bread
100% Whole Grain Sugar Free Bread
100% Whole Wheat Bread
100% Whole Wheat Sliced Bread
12 Grain Specialty Bread
9-Grain Bread
  find more nature's own bread products

Other types of White Bread:

White Bread
Toasted White Bread
White with Whole Wheat Swirl Bread
White Bread (Reduced Calorie)
Reduced Calorie High Fiber White Bread
Fiber Added White Bread
  view more white bread nutritional info

Other types of Bread:

Whole Wheat Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Raisin Bread
  view more bread nutritional info
 
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Recently eaten by:

echoes35
on 15 November 2009
pitmanr2003
on 15 November 2009
DK1
on 31 October 2009
toothfairy1153
on 12 October 2009

Recently eaten with:

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