Register or Sign In
Food database and calorie counter Source: Member

Nature's Harvest

Veggie Crunchers

Nutrition Facts
Serving Size 1/2 cup (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 1g  
 
Vitamin A 35% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nick2012 on 11 Jun 12.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (33%)
 
Protein (3%)
Carbohydrates, 22g (64%) Fat, 5g (33%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
22g
Protein
1g
There are 140 calories in a 1/2 cup serving of Nature's Harvest Veggie Crunchers.
Calorie breakdown: 33% fat, 64% carbs, 3% protein.

Related Snacks from Nature's Harvest:

Chocolate Lovers Nut Medley
Cinnamon Glazed Almonds
Dark Chocolate Cranberry Trail Mix
Fiber Blend Trail Mix
Island Trio
Maui Wowi Trail Mix
  find more nature's harvest snacks products

More products from Nature's Harvest:

Multigrain Large Buns
Roasted & Lightly Salted Sunflower Kernels
Holiday Jordan Almonds
Cashews
Dry Roasted Pepitas
  view all nature's harvest products

Other types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1/2 cup
or Cancel
 

Recently eaten by:

Chris1971
on 15 April 2013
ShinySpecialOne
on 25 March 2013
1102GO
on 21 March 2013
RBooK
on 08 January 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.