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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 8 pieces (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 36g 12%
  Dietary Fiber 0g 0%
  Sugars 25g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member slk4282 on 26 Oct 11.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 36g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
0g
Carbs
36g
Protein
0g
There are 140 calories in a 8 pieces serving of Nature's Harvest Island Trio.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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Recently eaten by:

MrNic
on 20 March 2013
kidcurry32
on 16 March 2013
jlippiatt
on 07 February 2013
eanshay
on 06 August 2012

Recently eaten with:

FatSecret members following itamayo6424's own diet have recently eaten Nature's Harvest Island Trio with these foods:
HEB Fat Free Milk
Nature's Harvest Island Trio

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