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Food database and calorie counter Source: Member

Nature Valley

Sweet and Salty Nut Granola Bars - Peanut

Nutrition Facts
Serving Size 1 bar (35g)
 
Amount Per Serving
Calories from Fat 80
Calories 170
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
Cholesterol -
Sodium 150mg 6%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jbpate on 31 Jan 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (47%)
 
Protein (9%)
Carbohydrates, 19g (44%) Fat, 9g (47%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 170 calories in 1 serving of Nature Valley Sweet and Salty Nut Granola Bars - Peanut.
Calorie breakdown: 47% fat, 44% carbs, 9% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 17g.

Related Granola Bars from Nature Valley:

Chewy Granola Bars - Strawberry Yogurt
Chewy Trail Mix Bars (Variety Pack)
Chewy Trail Mix Granola Bars - Mixed Berry
Crunchy Granola Bars - Apple Crisp
Crunchy Granola Bars - Cinnamon
Crunchy Granola Bars - Crunch Bar
  find more nature valley granola bars products

More products from Nature Valley:

Organic Vanilla Nut Cereal
Fibre Source Bars - Apple Cobbler
  view all nature valley products

Other types of Granola Bars:

Hard Granola Bars
Soft Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info
 
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Recently eaten by:

fpeteani
on 20 November 2009
schubertjr
on 20 November 2009
Jon H
on 20 November 2009
aburgess_ttu
on 20 November 2009

Recently eaten with:

FatSecret members have recently eaten Nature Valley Sweet and Salty Nut Granola Bars - Peanut with these foods:
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