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Nature Valley

Low Fat Fruit Granola

Nutrition Facts
Serving Size 2/3 cup (53.6 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
44.00g
16%
Dietary Fiber
3.0g
11%
Sugars
18.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Dec 09 12:27 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (10%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
44g
Protein
4g
There are 210 calories in 2/3 cup (53.6 g) of Nature Valley Low Fat Fruit Granola.
Calorie breakdown: 10% fat, 82% carbs, 7% protein.

Related Granola from Nature Valley:

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Granola Coconut & Almond
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Granola Cups Almond Butter Double Chocolate
Granola Cups Peanut Butter Chocolate
  find more nature valley granola products

More Products from Nature Valley:

Chocolate Oat Clusters Cereal
Nut & Seed Crunchy Granola Bars - Vanilla Almond
Protein Soft Baked Granola Bites Honey Almond
XL Bar Sweet & Salty - Chocolate Nut & Seed
Simple Nut Bar - Roasted Peanut & Honey
  view all nature valley products

Other Types of Granola:

Bob's Red Mill Apple Strawberry Granola
Granola
Homemade Granola
Nature's Path Organic Flax Plus Granola Cereal
Kashi Granola - Orchard Spice
Granola Cereal
  view more granola nutritional info
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