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Food database and calorie counter Source: Member

MyFitFoods

Fit to Go

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 180
Calories 310
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CindiB1969 on 15 Feb 11.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (59%)
 
Protein (17%)
Carbohydrates, 18g (24%) Fat, 20g (59%) Protein, 13g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
20g
Carbs
18g
Protein
13g
There are 310 calories in a 1 package serving of MyFitFoods Fit to Go.
Calorie breakdown: 59% fat, 24% carbs, 17% protein.

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Recently eaten by:

CBWRIGHT
on 16 April 2013
smslonaker
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on 21 January 2013
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on 11 December 2012

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