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Food database and calorie counter Source: Member

MyFitFoods

Fit Macaroni (Medium)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 126
Calories 480
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4.5g 22%
Cholesterol 105mg 35%
Sodium 750mg 31%
Total Carbohydrate 51g 17%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Wheat & gluten free brown rice pasta shells combined with our lean seasoned ground turkey and onions topped with a touch of real cheese.
Information for this food was submitted to the FatSecret food database by member kelykazelli on 20 Jun 10, and last modified on 14 Sep 12 by member remembergoliad .

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (26%)
 
Protein (32%)
Carbohydrates, 51g (42%) Fat, 14g (26%) Protein, 38g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
14g
Carbs
51g
Protein
38g
There are 480 calories in 1 serving of MyFitFoods Fit Macaroni (Medium).
Calorie breakdown: 26% fat, 42% carbs, 32% protein.

Related Macaroni from MyFitFoods:

Fit Macaroni (Small)

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Other types of Macaroni:

Macaroni
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Other types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Lasagna with Meat
  view more pasta nutritional info
 
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Recently eaten by:

bcknlljr
on 30 October 2012
dylanbiles
on 22 July 2012
Brasherm
on 08 July 2012
Gcmichaelwallace
on 05 March 2012

Recently eaten with:

FatSecret members have recently eaten MyFitFoods Fit Macaroni (Medium) with these foods:
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