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Food database and calorie counter Source: Member

Muscle Milk

Banana Creme Protein Shake (14 oz)

Nutrition Facts
Serving Size 1 container (414ml)
 
Amount Per Serving
Calories from Fat 80
Calories 220
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 540mg 22%
Potassium 860mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 25g  
 
Vitamin A 25% Vitamin C 25%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
White Bottle. Less calories and fat than regular Ready-to-Drink protein shake
Information for this food was submitted to the FatSecret food database by member hnabbasi on 28 Apr 11, and last modified on 24 Jan 12 by member Itstime1 .

Is this information inaccurate or incomplete?
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (37%)
 
Protein (46%)
Carbohydrates, 9g (17%) Fat, 9g (37%) Protein, 25g (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
9g
Carbs
9g
Protein
25g
There are 220 calories in a 1 container serving of Muscle Milk Banana Creme Protein Shake (14 oz).
Calorie breakdown: 37% fat, 17% carbs, 46% protein.

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Recently eaten by:

mystechs
on 18 June 2013
derekdeluxe
on 18 June 2013
Chefy2
on 17 June 2013
Matthewelhall
on 13 June 2013

Recently eaten with:

FatSecret members have recently eaten Muscle Milk Banana Creme Protein Shake (14 oz) with these foods:
Balance Bar Carb Well Caramel 'n Chocolate
Egg
Grapes
Whole Wheat Bread
Plums

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