Food database and calorie counter

Mountain High

Lowfat Vanilla Yoghurt

Nutrition Facts

Serving Size

2/3 cup (161 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

110mg

Total Carbohydrate

10.00g

Dietary Fiber

Sugars

8.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

2mcg

11%

Calcium

250mg

19%

Iron

Potassium

360mg

Vitamin A

100mcg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Apr 24 12:12 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (43%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

10g

Protein

There are 130 calories in 2/3 cup (161 g) of Mountain High Lowfat Vanilla Yoghurt.

Calorie breakdown: 43% fat, 32% carbs, 25% protein.

Related Yogurt from Mountain High:

Fat Free Vanilla Yoghurt
Original Style All Natural Plain Yoghurt
Original Whole Milk Yoghurt Plain
Lowfat All Natural Plain Yoghurt (225 g)
Original Whole Milk Yoghurt Vanilla
Lowfat All Natural Plain Yoghurt (161 g)
	find more mountain high yogurt products

More Products from Mountain High:

Sesame Brittle
	view all mountain high products

Other Types of Yogurt:

Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
	view more yogurt nutritional info

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