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Food database and calorie counter Source: Member

Moe's Southwest Grill

Guacamole (Cup)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 110
Calories 210
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 1090mg 45%
Total Carbohydrate 14g 5%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 2g  
 
Vitamin A 14% Vitamin C 22%
Calcium 5% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Feb 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (63%)
 
Protein (4%)
Carbohydrates, 14g (33%) Fat, 12g (63%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
12g
Carbs
14g
Protein
2g
There are 210 calories in 1 serving of Moe's Southwest Grill Guacamole (Cup).
Calorie breakdown: 63% fat, 33% carbs, 4% protein.

Related Guacamole from Moe's Southwest Grill:

Guacamole & Chips (Bowl)
Guacamole & Chips (Cup)
Guacamole & Chips (Side)
Guacamole (Bowl)
Guacamole (Side)

Related Sides from Moe's Southwest Grill:

Chips (Side)
El Guapo Salsa
Hard Rock Salsa
Kaiser Salsa
Pico De Gallo & Chips (Bowl)
Pico De Gallo & Chips (Cup)
  find more moe's southwest grill sides products

Other types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other types of Sides:

Potato French Fries
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
 
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Recently eaten by:

Pat1950
on 17 May 2013
Qweencole
on 22 April 2013
Mchon
on 12 April 2013
Kritzel
on 15 March 2013

Recently eaten with:

FatSecret members have recently eaten Moe's Southwest Grill Guacamole (Cup) with these foods:
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