Food database and calorie counter Source: Member

Mission Foods

Life Balance Whole Wheat Tortillas Plus! (Medium)

Nutrition Facts
Serving Size 1 tortilla (42g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 4g  
 
Vitamin A 4% Vitamin C 0%
Calcium 30% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member orilove on 23 Nov 08.

Is this information inaccurate or incomplete?
Click here to edit this item.
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

There are 110 calories in 1 serving of Mission Foods Life Balance Whole Wheat Tortillas Plus! (Medium).
Calorie break-down: 20% fat, 73% carbs, 7% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 16g.

Related types of Tortillas:

Tortilla
Flour Tortillas
Corn Tortillas
Whole Wheat Tortilla
La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas
Food For Life Baking Company Sprouted Corn Tortillas
  view more tortillas nutritional info

See also:

Other recently popular foods from Mission Foods:
Mission Foods 8" Flour Soft Taco (10ct.)
Mission Foods White Corn Tortillas (Super Size)
Mission Foods Guacamole Dip
Mission Foods Garden Spinach Herb Tortilla Wraps
Mission Foods 96% Fat Free Heart Healthy Whole Wheat Tortillas
  view all items from Mission Foods

Food Search


Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google

     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1 tortilla
or Cancel
 

Recently eaten by:

jbbyrd
on 08 January 2009
orilove
on 21 November 2008

Recently eaten with:

FatSecret members have recently eaten Mission Foods Life Balance Whole Wheat Tortillas Plus! (Medium) with these foods:
Turkey Meat (Cooked, Roasted)
Red Tomatoes
Eating Right Light Ranch Dressing
Feta Cheese
Broccoli

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.