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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 55mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 10g  
  Other Carbohydrate 13g  
Protein 2g  
 
Vitamin A 15% Vitamin C 25%
Calcium 0% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member td13757 on 14 Apr 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
Carbohydrates, 25g (85%) Fat, 1g (8%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1g
Carbs
25g
Protein
2g
There are 120 calories in a 1 cup serving of Millville Triple Berry Crispy Oats.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

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Recently eaten by:

JenMonster
on 20 March 2012
Davidhalefeldman
on 07 August 2011
PRev
on 08 June 2011
Justtryin
on 04 April 2011

Recently eaten with:

FatSecret members following td13757's own diet have recently eaten Millville Triple Berry Crispy Oats with these foods:
Fiber One Chewy Bars - Oats & Chocolate
Pictsweet Deluxe Baby White Corn
Milk (Whole Milk)
Water
Water

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