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Food database and calorie counter Source: Member

Milford Valley Farms

Chicken Breast with Rib Meat Cordon Bleu

Nutrition Facts
Serving Size 1 container (142g)
 
Amount Per Serving
Calories from Fat 140
Calories 280
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 510mg 21%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 21g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bonnymom1982 on 18 Jul 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (50%)
 
Protein (29%)
Carbohydrates, 15g (21%) Fat, 16g (50%) Protein, 21g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
16g
Carbs
15g
Protein
21g
There are 280 calories in a 1 container serving of Milford Valley Farms Chicken Breast with Rib Meat Cordon Bleu.
Calorie breakdown: 50% fat, 21% carbs, 29% protein.

Related Chicken from Milford Valley Farms:

Buffalo Style Chicken
Chicken Breast with Broccoli & Cheese
Chicken Cordon Bleu
Chicken Cordon Bleu
Chicken Kiev
Chicken Strips
  find more milford valley farms chicken products

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

Ashley Lose Weight
on 13 October 2012
kdjeffs
on 18 September 2012
11billiam
on 22 August 2012
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on 18 April 2012

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