Food database and calorie counter

Source: Mobile User

Melaleuca

Simply Fit Crackers - Harvest Grain

Nutrition Facts

Serving Size 14 crackers (29g)

Amount Per Serving

Calories from Fat 60

Calories 140

% Daily Values*

Total Fat 7g

11%

Saturated Fat 0.5g

Polyunsaturated Fat 1g

Monounsaturated Fat 5g

Trans Fat 0g

Cholesterol 0mg

Sodium 300mg

12%

Potassium 0mg

Total Carbohydrate 17g

Dietary Fiber 2g

Sugars 2g

Protein 3g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Oct 11.

Is this information inaccurate or incomplete?
Click here to edit.

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (44%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

Carbs

17g

Protein

There are 140 calories in a 14 crackers serving of Melaleuca Simply Fit Crackers - Harvest Grain.

Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Related Crackers from Melaleuca:

Simply Fit Crackers - 7 Real Cheese

More products from Melaleuca:

	Delectables White Chocolate Peppermint
	Attain GC Control Creamy Chocolate Fusion
	Attain GC Control Caramel Creme Brulee
	Sustain Sport
	Access Chocolate Raspberry Rush
	view all melaleuca products

Other types of Crackers:

	Crackers
	Saltine Crackers
	Wheat Crackers
	Whole Wheat Crackers
	Cheese Crackers
	Oyster Crackers
	view more crackers nutritional info

	Food Search

Recently eaten by:

	Munchykin428
	790kcals on 02 February 2012

	JenPlummer
	1495kcals on 09 January 2012

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.