Food database and calorie counter

Meijer

Raw Pecans

Nutrition Facts

Serving Size

19 pieces (28 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

11.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Apr 19 10:15 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (87%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

20g

Carbs

Protein

There are 190 calories in 19 pieces (28 g) of Meijer Raw Pecans.

Calorie breakdown: 87% fat, 8% carbs, 6% protein.

Related Pecans from Meijer:

Roasted Pecans with Sea Salt
Pecan Chips
Salted Roasted Pecans

Related Nuts from Meijer:

Whole Almonds
Glazed Salted Caramel Cashews
Unsalted Almonds Whole Roasted
Lightly Salted Dry Roasted Peanuts
Chopped Walnuts
Double Dipped Peanuts
	find more meijer nuts products

Other Types of Pecans:

Pecan Nuts
Dry Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Oil Roasted Pecan Nuts (with Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Dry Roasted Pecan Nuts (Without Salt Added)
	view more pecans nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
Peanuts
Almonds
	view more nuts nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.