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Food database and calorie counter Source: Member

Medifast

Maple & Brown Sugar Oatmeal

Nutrition Facts
Serving Size 1 packet (33.3g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 15g 5%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 11g  
 
Vitamin A 25% Vitamin C 35%
Calcium 30% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rvaliente on 09 May 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (11%)
 
Protein (38%)
Carbohydrates, 15g (51%) Fat, 1.5g (11%) Protein, 11g (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
15g
Protein
11g
There are 100 calories in a 1 packet serving of Medifast Maple & Brown Sugar Oatmeal.
Calorie breakdown: 11% fat, 51% carbs, 38% protein.

Related Oatmeal from Medifast:

Apple Cinnamon Oatmeal
Blueberry Oatmeal
Hearty Peach Oatmeal
Oatmeal

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Macaroni & Cheese
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Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
 
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Recently eaten by:

jstep07
on 24 April 2013
gsarich
on 23 April 2013
doakrh
on 22 April 2013
Alyya
on 08 April 2013

Recently eaten with:

FatSecret members have recently eaten Medifast Maple & Brown Sugar Oatmeal with these foods:
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