Food database and calorie counter

Medifast

Beef Vegetable Stew

Nutrition Facts

Serving Size

1 packet (30.9 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

390mg

17%

Total Carbohydrate

15.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Feb 14 01:55 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (11%)

Protein (37%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

1.5g

Carbs

15g

Protein

11g

There are 100 calories in 1 packet (30.9 g) of Medifast Beef Vegetable Stew.

Calorie breakdown: 11% fat, 51% carbs, 37% protein.

Related Stews from Medifast:

Beef Stew

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Vegetable Stew (without Meat)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
	view more stews nutritional info

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