Food database and calorie counter

Meadow Gold

Small Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

420mg

18%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Nov 12 09:59 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (38%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

13g

There are 120 calories in 1/2 cup (113 g) of Meadow Gold Small Curd Cottage Cheese.

Calorie breakdown: 38% fat, 17% carbs, 44% protein.

Related Cottage Cheese from Meadow Gold:

Dry Curd Cottage Cheese
Viva Fat Free Small Curd Cottage Cheese
Viva Lowfat Small Curd Cottage Cheese
Cottage Cheese Large Curd
Viva Low Fat 2% Cottage Cheese

More Products from Meadow Gold:

Cultured Lowfat Buttermilk
Chocolate Ice Cream
100% Pure Orange Juice from Concentrate
Table Cream
Ice Cream Sandwich
	view all meadow gold products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
	view more cheese nutritional info

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