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Food database and calorie counter Source: Member


Steak, Egg & Cheese Bagel

Nutrition Facts
Serving Size 1 order (241g)
Amount Per Serving
Calories from Fat 340
Calories 710
% Daily Values*
Total Fat 37g 57%
  Saturated Fat 13g 65%
  Trans Fat 1.5g  
Cholesterol 320mg 107%
Sodium 1700mg 71%
Total Carbohydrate 56g 19%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 38g  
Vitamin A 20% Vitamin C 4%
Calcium 20% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Only consumed 1/2 of the bagel, no salt, no steak seasoning so my totals would be less than this.
Information for this food was submitted to the FatSecret food database by member lylos on 03 Dec 08, and last modified on 21 Oct 13 by member girlfriend1 .

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of RDI*
(710 calories)
36% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (47%)
Protein (21%)
Carbohydrates, 56g (32%) Fat, 37g (47%) Protein, 38g (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 710 calories in a 1 order serving of McDonald's Steak, Egg & Cheese Bagel.
Calorie breakdown: 47% fat, 32% carbs, 21% protein.

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Recently Eaten By:

on 24 April 2014
on 21 April 2014
on 20 April 2014
on 21 April 2014

Recently Eaten With:

FatSecret members have recently eaten McDonald's Steak, Egg & Cheese Bagel with these foods:
Market Pantry Honey & Oat Mixers
Starbucks Caramel Frappuccino Light (Grande)
Dr. Pepper Diet Dr. Pepper
McDonald's Coca-Cola (Small)
2% Fat Milk

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