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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (117g)
 
Amount Per Serving
Calories from Fat 170
Calories 380
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 48g 16%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 15%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional data taken from the McDonald's website (http://nutrition.mcdonalds.co... on 8/12/2011.
Information for this food was submitted to the FatSecret food database by member ampm on 12 Aug 11.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
Carbohydrates, 48g (51%) Fat, 19g (45%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
19g
Carbs
48g
Protein
4g
There are 380 calories in 1 serving of McDonald's French Fries (Medium).
Calorie breakdown: 45% fat, 51% carbs, 4% protein.

Related French Fries from McDonald's:

French Fries (Kids)
French Fries (Large)
French Fries (Small)
Twister Fries

Related Sides from McDonald's:

Apple Slices
Chicken McBites (Regular)
Chicken McBites (Shareable)
Ketchup Packet
Mozzarella Dippers
Salt Packet

Other types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
  view more french fries nutritional info

Other types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
 
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Recently eaten by:

Bey44
on 25 May 2013
jakesmommie
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on 24 May 2013
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