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Food database and calorie counter Source: Member

McDonald's

Egg White Delight McMuffin (No Cheese)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 30
Calories 200
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 570mg 24%
Total Carbohydrate 28g 9%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 15g  
 
Vitamin A 2% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jsw3 on 10 Jun 13, and last modified on 04 Feb 14 by member 384river .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (15%)
 
Protein (30%)
Carbohydrates, 28g (55%) Fat, 3.5g (15%) Protein, 15g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
3.5g
Carbs
28g
Protein
15g
There are 200 calories in 1 serving of McDonald's Egg White Delight McMuffin (No Cheese).
Calorie breakdown: 15% fat, 55% carbs, 30% protein.

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Other Types of Muffins:

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  view more breakfast items nutritional info
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