Register  |  Sign In
Food database and calorie counter Source: Member

McDonald's

Egg McMuffin (No Canadian Bacon)

Nutrition Facts
Serving Size 1 sandwich (123g)
 
Amount Per Serving
Calories from Fat 108
Calories 290
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
Cholesterol 250mg 83%
Sodium 580mg 24%
Total Carbohydrate 29g 10%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 14g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
I took this information from the McDonald's site.
Information for this food was submitted to the FatSecret food database by member wunda womun on 26 Jun 12.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
Carbohydrates, 29g (41%) Fat, 12g (39%) Protein, 14g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
12g
Carbs
29g
Protein
14g
There are 290 calories in a 1 sandwich serving of McDonald's Egg McMuffin (No Canadian Bacon).
Calorie breakdown: 39% fat, 41% carbs, 20% protein.

Related Sandwiches from McDonald's:

Angus Bacon & Cheese (No Bun, No Ketchup)
Angus Chipotle BBQ Bacon
Bacon Buffalo Ranch McChicken
Bacon Cheddar McChicken
Bacon Clubhouse Grilled Chicken Sandwich
Bacon McDouble
  find more mcdonald's sandwiches products

Related Muffins from McDonald's:

Cranberry Orange Muffin
Double Chocolate with Oreo Crumble Muffin
Egg McMuffin (No Muffin)
Egg White Delight McMuffin
Egg White Delight McMuffin (No Cheese)
English Muffin
  find more mcdonald's muffins products

Related Breakfast Items from McDonald's:

Apple Cinnamon Walnut Oatmeal
Bacon Biscuit
Bacon, Egg & Cheese Biscuit (Large)
Bacon, Egg & Cheese Biscuit (Regular)
Bacon, Egg & Cheese McGriddles
Big Breakfast (Large)
  find more mcdonald's breakfast items products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

dmevans1
on 10 April 2014
RyannROOO
on 19 February 2014
APmama
on 22 December 2013
miredlyr
on 20 November 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.