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McAlister's Deli

Ham Melt Sandwich

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 sandwich (13 oz)
Amount Per Serving
Calories
687
 
% Daily Values*
Total Fat
33.00g
42%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
152mg
51%
Sodium
3354mg
146%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
51.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Jan 10 04:40 PM
34%
of RDI*
(687 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (43%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

McAlister's Deli Ham Melt Sandwich
 

Nutrition summary:

Calories
687
Fat
33g
Carbs
46g
Protein
51g
There are 687 calories in 1 sandwich (13 oz) of McAlister's Deli Ham Melt Sandwich.
Calorie breakdown: 43% fat, 27% carbs, 30% protein.

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