Food database and calorie counter

McAlister's Deli

Garden Salad

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

540mg

23%

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 23 05:52 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (54%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

19g

Carbs

19g

Protein

18g

There are 310 calories in 1 serving of McAlister's Deli Garden Salad.

Calorie breakdown: 54% fat, 24% carbs, 23% protein.

Related Garden Salad from McAlister's Deli:

Kids Garden Salad
Garden Salad with Harvest Chicken Salad - Half
Garden Salad with Harvest Chicken Salad
Garden Salad - Half

Related Salads from McAlister's Deli:

Kids Chicken & Broccoli Bowl
Southwest Chicken & Avocado Salad
Grilled Chicken Caesar Salad
Pecanberry Salad - Half
Mcalister's Chef Salad - Half
Tomato and Cucumber Salad
	find more mcalister's deli salads products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
	view more garden salad nutritional info

Other Types of Salads:

Egg Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
	view more salads nutritional info

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