Register or Sign In
Food database and calorie counter Source: Member

Mary's Gone Crackers

Sticks & Twigs - Chipotle Tomato

Nutrition Facts
Serving Size 15 pieces (30g)
 
Amount Per Serving
Calories from Fat 45
Calories 150
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.05g 0%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 170mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 4g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member c001625 on 03 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (32%)
 
Protein (11%)
Carbohydrates, 20g (57%) Fat, 5g (32%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
5g
Carbs
20g
Protein
4g
There are 150 calories in a 15 pieces serving of Mary's Gone Crackers Sticks & Twigs - Chipotle Tomato.
Calorie breakdown: 32% fat, 57% carbs, 11% protein.

Related Snacks from Mary's Gone Crackers:

Gone Crackers Crumbs - Savory
Original Seed Crackers
Sticks & Twigs - Curry
Sticks & Twigs - Sea Salt

More products from Mary's Gone Crackers:

Caraway Crackers
Love Cookies - Double Chocolate
Love Cookies - Ginger Snaps
Love Cookies - Chocolate Chip
Herb Crackers
  view all mary's gone crackers products

Other types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 15 pieces
or Cancel
 

Recently eaten by:

WestwoodD
on 01 May 2013
kristenanne73
on 20 February 2013
Mari267
on 09 December 2012
mojomamaesq
on 23 July 2012

Recently eaten with:

FatSecret members have recently eaten Mary's Gone Crackers Sticks & Twigs - Chipotle Tomato with these foods:
Broccoli
Cucumber (with Peel)
Celery
Baby Carrots

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.