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Food database and calorie counter Source: Member

Marketside

Crisp Greens

Nutrition Facts
Serving Size 3 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 30% Vitamin C 20%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member thricedude72 on 12 Jan 11, and last modified on 10 May 12 by member okrutna .

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 3 cups serving of Marketside Crisp Greens.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Fresh Spinach
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  view all marketside products

Other types of Vegetables:

Lettuce
Red Tomatoes
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Onions
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Recently eaten by:

toadman1
on 04 March 2013
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on 07 January 2013
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on 19 November 2012
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on 13 August 2012

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