Food database and calorie counter

Marketside

Apple & Cranberry Salad

Nutrition Facts

Serving Size

1 cup (106 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

140mg

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

10.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Nov 13 08:55 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (61%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

210

Fat

14g

Carbs

16g

Protein

There are 210 calories in 1 cup (106 g) of Marketside Apple & Cranberry Salad.

Calorie breakdown: 61% fat, 31% carbs, 8% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.