Food database and calorie counter

Source: Member

Market Pantry

Peanut Butter Sandwich Crackers

Nutrition Facts

Serving Size 1 package

Amount Per Serving

Calories from Fat 9

Calories 180

% Daily Values*

Total Fat 9g

14%

Saturated Fat 2g

10%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 220mg

Potassium 0mg

Total Carbohydrate 16g

Dietary Fiber 1g

Sugars 3g

Protein 6g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the fatsecret food database by member jason7834 on 09 May 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

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Recently eaten with:

fatsecret members have recently eaten Market Pantry Peanut Butter Sandwich Crackers with these foods:

	Chicken Rice Soup
	Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated)
	Apples
	Bananas
	Cantaloupe Melons

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Nutrition summary:

	There are 180 calories in Market Pantry Peanut Butter Sandwich Crackers
	Calorie break-down: 45% fat, 36% carbs, 19% protein
	Calculated Weight Watchers® points: 4 points
	Estimated Net Carbs (non-fiber carbs): 15g
(per 1 package)

Recently eaten by:

	elmaxximo
	1590kcals on 08 September 2008

	PhillyJ
	1325kcals on 25 August 2008

	randajane
	1628kcals on 23 August 2008

	CSmittyRun
	1008kcals on 05 August 2008

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