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Food database and calorie counter Source: Mobile User

Market Pantry

Fruit in a Cup in Light Syrup

Nutrition Facts
Serving Size 1 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 90mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 1g  
 
Vitamin A 0% Vitamin C 40%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Mar 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 19g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
1g
There are 80 calories in a 1 cup serving of Market Pantry Fruit in a Cup in Light Syrup.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Fruit Salad from Market Pantry:

Tropical Fruit Blend

Related Fruit from Market Pantry:

Apple Slices with Caramel Dip
California Mission Figs
Cherry Mixed Fruit
Diced Peaches in Light Syrup
Frozen Dark Sweet Cherries
Frozen Mango
  find more market pantry fruit products

Other types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Other types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
 
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Recently eaten by:

Suzeque
on 10 September 2012
acojo347
on 28 February 2012
vision
on 22 February 2012
azbabs
on 07 June 2011

Recently eaten with:

FatSecret members have recently eaten Market Pantry Fruit in a Cup in Light Syrup with these foods:
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