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Food database and calorie counter Source: Member

Market Pantry

Fish Sticks

Nutrition Facts
Serving Size 5 sticks (81g)
 
Amount Per Serving
Calories from Fat 90
Calories 200
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 340mg 14%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mpuspoki on 26 Feb 09, and last modified on 02 Apr 10 by member GO BIG RED .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
Carbohydrates, 20g (39%) Fat, 10g (44%) Protein, 9g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
20g
Protein
9g
There are 200 calories in a 5 sticks serving of Market Pantry Fish Sticks.
Calorie breakdown: 44% fat, 39% carbs, 17% protein.

Related Fish from Market Pantry:

Battered Fish Fillets
Chunk Light Tuna in Water
Red Fish
Solid White Tuna Albacore in Water
Swai White Fish Fillets
Tilapia Fillets
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Chocolate Deluxe High Protein Bar
Meatloaf in Gravy
Angel Hair
Turkey Bacon
  view all market pantry products

Other types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
 
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Recently eaten by:

Jenndmiller0785
on 27 March 2013
crazeeani
on 22 March 2013
moradik1
on 22 March 2013
chaz1945
on 20 March 2013

Recently eaten with:

FatSecret members have recently eaten Market Pantry Fish Sticks with these foods:
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