Food database and calorie counter Source: Member

Market Pantry

Chunk Light Tuna in Water

Nutrition Facts
Serving Size 1/4 cup (2oz)
 
Amount Per Serving
Calories from Fat 5
Calories 60
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Denise5 on 30 Mar 08.

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Contains these Food Groups:
    Meat and Fish

Nutrition summary:

There are 60 calories in 1 serving of Market Pantry Chunk Light Tuna in Water.
Calorie break-down: 8% fat, 0% carbs, 92% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 0g.

Related types of Tuna:

White Tuna Fish (Drained Solids In Water, Canned)
White Tuna Fish (Drained Solids In Oil, Canned)
Tuna Fish Salad
Tuna Salad with Egg
Tuna Salad with Cheese
Tuna Salad Sandwich
  view more tuna nutritional info

Related types of Fish:

Fish
Fried Battered Fish
Baked or Broiled Fish
Smoked Fish
Pink Salmon
  view more fish nutritional info

See also:

Other recently popular foods from Market Pantry:
Market Pantry Frosted Sugar Cookies
Market Pantry Strawberry Yogurt Nutrition Bar
Market Pantry Raspberry & Vanilla Creme Sandwich Cookies
Market Pantry Original Complete Pancake Mix
Market Pantry Crunchy Cheese Curls
  view all items from Market Pantry

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Recently eaten by:

DellaDella
on 24 November 2008
Alberto10573
on 29 October 2008
lonelycanadian
on 20 May 2008
Janelleas
on 16 May 2008

Recently eaten with:

FatSecret members have recently eaten Market Pantry Chunk Light Tuna in Water with these foods:
Hidden Valley Fat Free Ranch Dressing
CytoSport CytoGainer
2% Fat Milk
Schwebel's Sweet Harvest Wheat Hotdog Buns
Kroger 2% American Cheese Slices

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