Register  |  Sign In
Food database and calorie counter Source: Member

Market Basket

Whole Raw Almonds

Nutrition Facts
Serving Size 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 130
Calories 180
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RJDN on 10 Mar 13.

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 6g (13%) Fat, 15g (74%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
6g
Protein
6g
There are 180 calories in a 1/3 cup serving of Market Basket Whole Raw Almonds.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Almonds from Market Basket:

Tamari Almonds

Related Nuts from Market Basket:

Walnuts

More Products from Market Basket:

Strawberry Greek Nonfat Yogurt
Bagel
Chopped Spinach
Cauliflower Florets
Pumpernickel Bagel
  view all market basket products

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

richrusso
on 02 July 2014
RJDN
on 13 June 2014
Willdelker
on 02 June 2014
Rami Tanios
on 20 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.