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Market Basket

Sea Scallops

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
37mg
12%
Sodium
182mg
8%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 12 07:31 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (11%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
1g
Carbs
2g
Protein
17g
There are 85 calories in 4 oz (113 g) of Market Basket Sea Scallops.
Calorie breakdown: 11% fat, 9% carbs, 80% protein.

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Other Types of Scallops:

Steamed or Boiled Scallops
Fried Battered Scallops
Baked or Broiled Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Scallops
  view more scallops nutritional info

Other Types of Seafood:

Clams
Crab
Mussels
Shrimp
Octopus
Lobster
  view more seafood nutritional info
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