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Food database and calorie counter Source: Mobile User

Marie Callender's

Fresh Flavor Steamers - Balsamic Chicken

Nutrition Facts
Serving Size 1 meal (298g)
 
Amount Per Serving
Calories from Fat 130
Calories 380
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 990mg 41%
Potassium 350mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 19g  
 
Vitamin A 8% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Apr 12.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
Carbohydrates, 42g (44%) Fat, 15g (36%) Protein, 19g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
15g
Carbs
42g
Protein
19g
There are 380 calories in a 1 meal serving of Marie Callender's Fresh Flavor Steamers - Balsamic Chicken.
Calorie breakdown: 36% fat, 44% carbs, 20% protein.

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Recently eaten by:

Bonster2011
on 03 September 2012
kenindc
on 28 August 2012
Sharlee
on 27 August 2012
LeotisLeroy
on 10 August 2012

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