Food database and calorie counter Source: Member

Maple Leaf

Extra Lean Minced Turkey

Nutrition Facts
Serving Size 1 handfull (100g)
 
Amount Per Serving
Calories from Fat 72
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0.2g  
Cholesterol 75mg 25%
Sodium 80mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Steph_AL on 05 Mar 08.

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Contains these Food Groups:
    Meat and Fish

Nutrition summary:

There are 150 calories in 1 serving of Maple Leaf Extra Lean Minced Turkey.
Calorie break-down: 48% fat, 3% carbs, 49% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 1g.

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Recently eaten by:

Nooseysue
on 10 November 2008
Nittyskitty
on 22 September 2008

Recently eaten with:

FatSecret members have recently eaten Maple Leaf Extra Lean Minced Turkey with these foods:
Tomato Sauce
Brown Rice (Medium-Grain, Cooked)
Tomato Sauce (Canned)
Green Peppers
Green Peas

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