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Maple Grove Farms

Organic Multigrain Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/3 cup dry mix (42 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 13 10:38 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (48%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
14g
Carbs
30g
Protein
4g
There are 130 calories in 1/3 cup dry mix (42 g) of Maple Grove Farms Organic Multigrain Pancake & Waffle Mix.
Calorie breakdown: 48% fat, 46% carbs, 6% protein.

Related Waffles from Maple Grove Farms:

Organic Buttermilk Pancake & Waffle Mix
Belgian Pancake & Waffle Mix
Honey Buckwheat Pancake & Waffle Mix
Buttermilk & Honey Pancake & Waffle Mix
Blueberry Pancake & Waffle Mix

Related Pancakes from Maple Grove Farms:

Sugar Free Pancake & Waffle Mix
Gluten Free Pancake Mix

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Lowfat Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Buttermilk Pancakes
Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Plain Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info
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