Food database and calorie counter

Manhattan Bagel

Plain Cream Cheese

Nutrition Facts

Serving Size

1 serving (20 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

13.000g

65%

Trans Fat

Cholesterol

55mg

18%

Sodium

190mg

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Sep 08 10:29 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (83%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

17g

Carbs

Protein

There are 190 calories in 1 serving (20 g) of Manhattan Bagel Plain Cream Cheese.

Calorie breakdown: 83% fat, 9% carbs, 9% protein.

Related Cream Cheese from Manhattan Bagel:

Reduced Fat Scallion Cream Cheese
Lox Cream Cheese
Reduced Fat Vegetable Cream Cheese
Reduced Fat Honey Almond Cream Cheese
Reduced Fat Maple Raisin Walnut Cream Cheese

More Products from Manhattan Bagel:

Low Carb Bagel with Egg & Cheese
Empire State Sandwich
Low Carb Bagel with Egg, Ham & Cheese
Deli Turkey on Low Carb Bagel
Chocolate Chip Bagels
	view all manhattan bagel products

Other Types of Cream Cheese:

Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese
Light or Lite Cream Cheese
	view more cream cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
	view more cheese nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.