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Manhattan Bagel

Everything Bagel

Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
47.00g
17%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 6.00g Added Sugars
12%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
135mg
10%
Iron
3.40mg
19%
Potassium
117mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jan 24 08:34 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (9%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
2.5g
Carbs
47g
Protein
9g
There are 250 calories in 1 bagel (85 g) of Manhattan Bagel Everything Bagel.
Calorie breakdown: 9% fat, 76% carbs, 15% protein.

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