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Food database and calorie counter Source: Member

M&M's

M&M's

Nutrition Facts
Serving Size 1 pack
 
Amount Per Serving
Calories from Fat 90
Calories 240
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 31g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AIM4STARS on 22 Feb 08, and last modified on 08 Sep 09 by member Jo02 .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (38%)
 
Protein (4%)
Carbohydrates, 34g (58%) Fat, 10g (38%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 240 calories in 1 serving of M&M's M&M's.
Calorie breakdown: 38% fat, 58% carbs, 4% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 33g.

Related Chocolate from M&M's:

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Almond M&M's
Bite Size Cookies
Chocolate Variety Pack
Dark Chocolate M&M's
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Special Dark Chocolate Bar Candies
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Sweet or Dark Chocolate
Sweet Chocolate Candies
Baking Chocolate Squares
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Other types of Candies:

Hard Candies
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Milk Chocolate Candies (with Almonds)
Milk Chocolate Candy with Fruit and Nuts
  view more candies nutritional info
 
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Recently eaten by:

KYLERSMOMMY
on 21 November 2009
Lazuli333
on 21 November 2009
brawwley
on 21 November 2009
rugbylung
on 21 November 2009

Recently eaten with:

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