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Food database and calorie counter Source: Member

M&M's

Dark Chocolate M&M's (Package)

Nutrition Facts
Serving Size 1 pack (47.9g)
 
Amount Per Serving
Calories from Fat 100
Calories 240
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 27g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sjdallas on 30 Jul 12.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
Carbohydrates, 33g (55%) Fat, 11g (41%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
11g
Carbs
33g
Protein
2g
There are 240 calories in a 1 pack serving of M&M's Dark Chocolate M&M's (Package).
Calorie breakdown: 41% fat, 55% carbs, 4% protein.

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Recently eaten by:

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on 21 April 2013
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